kitkat
Packaged product Other Foods Nestlé
Kitkat contains 351 kcal per 100 g. A serving, 1 portion, 62 g (62 g) provides about 218 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 31 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for other foods (median 7 g)
- Fiber0.8 gbelow the median for other foods (median 1.9 g)
- Sugars31 gin the top quarter of other foods (median 3.4 g)
- Fat22 gin the top quarter of other foods (median 6.5 g)
- Saturated fat15 gin the top quarter of other foods (median 1.9 g)
- Sodium90 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 3274664263621
- Label serving
- 1 portion (62 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage 3 poivres 50% La Ferme Du Spahi | 351 | 23 g | 0.5 g | 28 g |
| Vanilkový Závin Max Bakery | 351 | 8 g | 59 g | 8.8 g |
| Spaghetti Artisan Lello | 351 | 13.5 g | 66 g | 2.3 g |
| Trafilata al bronzo La Molisana | 351 | 14 g | 70 g | 1 g |
| Mezze maniche rigate n° 136 De Cecco | 351 | 14 g | 69 g | 1.5 g |
| Spaghetti Prima Alnatura | 351 | 11 g | 72 g | 1.5 g |
| Minestrone Pedon | 351 | 20.8 g | 54.3 g | 3.7 g |
| Stick pancetta dolce Il Viaggiator Goloso | 351 | 18 g | 0 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kitkat?
100 g of kitkat has 351 kcal. Serving, 1 portion, 62 g (62 g): about 218 kcal.
How much protein is in kitkat?
Kitkat contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 62 g (62 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in kitkat?
Kitkat has 35 g of total carbohydrates per 100 g, including 0.8 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kitkat?
Kitkat contains 22 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in kitkat?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3274664263621. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.