Kitkat
Packaged product Other Foods Nestlé
Kitkat contains 515 kcal per 100 g. A serving, 16,7 g (16.7 g) provides about 86 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 26.9 g | 34% |
| Saturated fat L | 15.1 g | 76% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 45.2 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for other foods (median 6.9 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars45.2 gin the top quarter of other foods (median 3.5 g)
- Fat26.9 gin the top quarter of other foods (median 6.4 g)
- Saturated fat15.1 gin the top quarter of other foods (median 1.9 g)
- Sodium60 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 20046491
- Label serving
- 16,7 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twist gruyère beurre La fabrique | 515 | 12.1 g | 50.5 g | 28.7 g |
| Dragon breath chilli cheddars Jacob's | 515 | 9.1 g | 53.2 g | 28.6 g |
| Crocs intenses saveur fromage oignon Monoprix | 515 | 11 g | 50 g | 29 g |
| Assiette de bredeles Fortwenger | 515 | 6.4 g | 58.7 g | 27.8 g |
| Twirl Cadbury | 515 | 7.3 g | 56 g | 28.7 g |
| Kitkat white KitKat | 515 | 6.8 g | 62.9 g | 25.9 g |
| Bugie passate al forno Dolciando Eurospin | 515 | 7.3 g | 62 g | 26 g |
| Penguin McVitie's | 515 | 5.2 g | 62.7 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitkat?
100 g of Kitkat has 515 kcal. Serving, 16,7 g (16.7 g): about 86 kcal.
How much protein is in Kitkat?
Kitkat contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 1.4 g in serving, 16,7 g (16.7 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Kitkat?
Kitkat has 58.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 45.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kitkat?
Kitkat contains 26.9 g of fat per 100 g, of which 15.1 g is saturated (76% of the Daily Value).
How much sodium is in Kitkat?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20046491. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.