グリルベーコンとルッコラとトマトのサンド
Packaged product Other Foods ファミマルKitchen
グリルベーコンとルッコラとトマトのサンド contains 196 kcal per 100 g. A serving, 120 g (120 g) provides about 235 kcal.
Roughly 48% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 17.8 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 39%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars17.8 gin the top quarter of other foods (median 3.4 g)
- Fat10.7 gabove the median for other foods (median 6.5 g)
- Sodium492 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ファミマルKitchen
- Barcode
- 2009127004029
- Label serving
- 120 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| גלידת חלבון בטעם וניל צרפתי WIN! | 196 | 16.8 g | 16.1 g | 6.7 g |
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| Wrap saumon fumé et crudité Migros | 196 | 12 g | 22 g | 6 g |
| Lite Polska Kielbasa Black Bear | 196 | 16.1 g | 3.6 g | 12.5 g |
| Porc piment Bigard | 196 | 18 g | 1.8 g | 13 g |
| Petits Accrasde morue L'assiette Bleue | 196 | 14 g | 11 g | 10 g |
| Carne Picada Aldi | 196 | 20.5 g | 0 g | 12.5 g |
| Pane di segale Naturaplan coop | 196 | 4.5 g | 36 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in グリルベーコンとルッコラとトマトのサンド?
100 g of グリルベーコンとルッコラとトマトのサンド has 196 kcal. Serving, 120 g (120 g): about 235 kcal.
How much protein is in グリルベーコンとルッコラとトマトのサンド?
グリルベーコンとルッコラとトマトのサンド contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 7.5 g in serving, 120 g (120 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in グリルベーコンとルッコラとトマトのサンド?
グリルベーコンとルッコラとトマトのサンド has 19.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 17.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in グリルベーコンとルッコラとトマトのサンド?
グリルベーコンとルッコラとトマトのサンド contains 10.7 g of fat per 100 g.
How much sodium is in グリルベーコンとルッコラとトマトのサンド?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2009127004029. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.