Kipfilet
Kipfilet contains 105 kcal per 100 g.
Roughly 72% of its calories come from protein, with 23% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 193 kcal per 100 g across 431 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 5%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for poultry (median 18 g)
- Sugars0.8 gabove the median for poultry (median 0.5 g)
- Fat2.7 gin the lowest quarter of poultry (median 12 g)
- Saturated fat1 gin the lowest quarter of poultry (median 3.3 g)
- Sodium840 mgin the top quarter of poultry (median 480 mg)
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 2391469803447
- Category
- Chicken wings
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scharrel Kipfilet Reepjes AH | 105 | 23 g | 0 g | 1.5 g |
| Gerookte kipfilet Jumbo | 105 | 22.4 g | 0 g | 1.7 g |
| Kipfilet flinterdun Delhaize | 105 | 19 g | 1.2 g | 2.7 g |
| Borsthaasjes Delhaize | 106 | 23 g | 0.5 g | 1.7 g |
| Scharrelkip kipfilet Lidl | 106 | 24.7 g | 0 g | 0.8 g |
| Scharrel Kipfilet Aldi | 106 | 25 g | 0 g | 0.8 g |
| Kipfiletreepjes JUMBO | 108 | 24.7 g | 0 g | 0.8 g |
| scharrelkip filetblokjes jumbo | 108 | 23.9 g | 0 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipfilet?
100 g of Kipfilet has 105 kcal.
Is Kipfilet high in protein?
Kipfilet contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 72% of its calories come from protein. Compared with other poultry, that is above the median (median 18 g).
How many carbs are in Kipfilet?
Kipfilet has 1.2 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipfilet?
Kipfilet contains 2.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Kipfilet?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2391469803447. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.