Kipfilet

Packaged product Poultry Lidl

Kipfilet contains 109 kcal per 100 g.

Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 190 kcal per 100 g across 498 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kipfilet by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
23.9 gprotein
0 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.6 g 3%
Sodium L 40 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23.9 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Fat: 12%109kcal / 100 g
  • Protein 88%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.9 gin the top quarter of poultry (median 18 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.5 g)
  • Fat1.4 gin the lowest quarter of poultry (median 11.9 g)
  • Saturated fat0.6 gin the lowest quarter of poultry (median 3.2 g)
  • Sodium40 mgin the lowest quarter of poultry (median 480 mg)
  • Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
2297758006509
Quantity
250 g
Category
Chicken wings
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% kippenvlees*. *van biologische productie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kipfilet Wahid 109 22.8 g 0 g 1.8 g
Kipfilet naturel Naturel 109 24 g 0.5 g 3.6 g
Scharrelkipfilet Deen 109 23.6 g 0 g 1.8 g
Kipfiletreepjes Lidl 109 23.9 g 0 g 1.4 g
Scharrel Kipreepjes Gegaard Gekruid Deka 109 21 g 2.6 g 1.7 g
Scharrelkip Filet Jumbo 109 23.9 g 0 g 1.4 g
Filetblokjes kippenvlees Jumbo 110 23 g 0 g 2 g
Cauliflower Wings Tattooed Chef 110 1.6 g 13.3 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2297758006509. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kipfilet?

100 g of Kipfilet has 109 kcal.

Is Kipfilet high in protein?

Kipfilet contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value). About 88% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).

How many carbs are in Kipfilet?

Kipfilet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kipfilet?

Kipfilet contains 1.4 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Kipfilet?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.