How many calories are in King Whey?

100 g of King Whey has 403 kcal. Serving, 34 g (34 g): about 137 kcal.

Is King Whey high in protein?

King Whey contains 79.4 g of protein per 100 g (159% of the 50 g Daily Value), or 27 g in serving, 34 g (34 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in King Whey?

King Whey has 6.5 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in King Whey?

King Whey contains 7.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in King Whey?

100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

King Whey

Packaged product Other Foods RC

King Whey contains 403 kcal per 100 g. A serving, 34 g (34 g) provides about 137 kcal.

Roughly 78% of its calories come from protein, with 16% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g

79.4 gprotein

6.5 gcarbohydrates

7.4 gfat

137kcal in serving, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	403 kcal
Total fat L	7.4 g	9%
Saturated fat L	2.9 g	15%
Cholesterol L	168 mg	56%
Sodium L	318 mg	14%
Total carbohydrates L	6.5 g	2%
Dietary fiber	not reported
Total sugars L	5.9 g
Protein L	79.4 g	159%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 78%
Carbohydrates 6%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein79.4 gin the top quarter of other foods (median 7.4 g)
Sugars5.9 gabove the median for other foods (median 3.2 g)
Fat7.4 gabove the median for other foods (median 6.6 g)
Saturated fat2.9 gabove the median for other foods (median 2 g)
Sodium318 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: RC
Barcode: 7290018534106
Label serving: 34 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Cachito Con Mantequilla Don Mamino	403	7.5 g	52.5 g	18.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7290018534106. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.