King Prawns Raw
Packaged product Fish and Seafood Marks & Spencers
King Prawns Raw contains 77 kcal per 100 g. A serving, 0.5 pack, 83 g (83 g) provides about 64 kcal.
Roughly 89% of its calories come from protein, with 8% from carbohydrates and 2% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.2 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 8%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.2 gabove the median for fish and seafood (median 16.9 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat0.2 gin the lowest quarter of fish and seafood (median 0.9 g)
- Saturated fat0.1 gin the lowest quarter of fish and seafood (median 0.3 g)
- Sodium380 mgbelow the median for fish and seafood (median 480 mg)
- Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29431021
- Quantity
- 165g
- Label serving
- 0.5 pack (83 g)
- Category
- Prawns
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
raw peeled king prawns
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gambas Pacific West | 77 | 16.9 g | 0.2 g | 0.9 g |
| Garnelen FISCH Edeka | 77 | 14 g | 3.3 g | 0.9 g |
| Cocktailgarnelen ASC Costa | 77 | 17 g | 0 g | 1 g |
| Gambas sauvages Pacific West | 77 | 16.9 g | 0.2 g | 0.9 g |
| Gambas sauvages Pacific West | 77 | 16.9 g | 0.2 g | 0.9 g |
| Garnelen KING PRAWNS roh, geschält Ja! | 77 | 16 g | 0 g | 0.9 g |
| Gambas sauvages de Sumatra Pacific West | 77 | 16.9 g | 0.2 g | 0.9 g |
| Gambas Tropicales Uhrenholt | 77 | 19.4 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in King Prawns Raw?
100 g of King Prawns Raw has 77 kcal. Serving, 0.5 pack, 83 g (83 g): about 64 kcal.
Is King Prawns Raw high in protein?
King Prawns Raw contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 14.3 g in serving, 0.5 pack, 83 g (83 g). About 89% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 16.9 g).
How many carbs are in King Prawns Raw?
King Prawns Raw has 1.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in King Prawns Raw?
King Prawns Raw contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in King Prawns Raw?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29431021. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.