Kinder chocolate

Packaged product Sweets and Desserts Kinder

Kinder chocolate contains 392 kcal per 100 g.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 303 kcal per 100 g across 658 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder chocolate by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
5.7 gprotein
34.5 gcarbohydrates
25.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 25.6 g 33%
Saturated fat L 16.4 g 82%
Sodium L 117 mg 5%
Total carbohydrates L 34.5 g 13%
Dietary fiber not reported
Total sugars L 33.2 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%392kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars33.2 gin the top quarter of sweets and desserts (median 24.4 g)
  • Fat25.6 gin the top quarter of sweets and desserts (median 18.9 g)
  • Saturated fat16.4 gin the top quarter of sweets and desserts (median 12.1 g)
  • Sodium117 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kinder
Barcode
8000500467183
Quantity
152g
Category
Ice cream bars
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Peanut Butter Crunch Häagen-Dazs 392 8.5 g 22.5 g 29.3 g
Peanut Butter Crunch Häagen-Dazs 392 8.5 g 22.5 g 29.3 g
Gruvi Croccantino Sammontana 392 4.2 g 36.7 g 25 g
Vanilla Choc sticks K-Classic 391 3.1 g 36 g 26 g
Vanilla & Choco Sticks Aldi 390 3.1 g 36.3 g 25.7 g
Stieleis Vanille Schoko baresa 390 3.1 g 36.3 g 25.7 g
Dark Ferrero 389 5.3 g 26.3 g 28.5 g
Gelatelli vanilla chocolate ice cream sticks Lidl 389 3.1 g 36.3 g 25.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000500467183. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kinder chocolate?

100 g of Kinder chocolate has 392 kcal.

How much protein is in Kinder chocolate?

Kinder chocolate contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).

How many carbs are in Kinder chocolate?

Kinder chocolate has 34.5 g of total carbohydrates per 100 g, including 33.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder chocolate?

Kinder chocolate contains 25.6 g of fat per 100 g, of which 16.4 g is saturated (82% of the Daily Value).

How much sodium is in Kinder chocolate?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.