Less Sodium Soy Sauce, Less Sodium Soy
Packaged product Soups and Sauces KIKKOMAN
Less Sodium Soy Sauce, Less Sodium Soy contains 67 kcal per 100 ml. A typical serving of 1 Tbsp (15 ml) provides about 10 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.
100 ml provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 3,870 mg | 168% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6.7 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.67 g)
- Sodium3,870 mgin the top quarter of soups and sauces (median 391 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.7 kcal | 67 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 3,870 mg | 3,870 mg |
Product details
- Brand
- KIKKOMAN
- Barcode
- 0041390001260
- Label serving
- 1 Tbsp
- Category
- Oriental, Mexican & Ethnic Sauces
Ingredients
WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE, BREWING STARTER (ASPERGILLUS SOJAE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lime Citrus Seasoned Dressing & Sauce, Lime Citrus Seasoned KIKKOMAN | 67 | 3.3 g | 13.3 g | 0 g |
| Less Sodium Soy Sauce, Soy SUNNY SELECT | 67 | 13.3 g | 6.7 g | 0 g |
| Chipotle Sauce, Mild LA FE | 67 | 0 g | 10 g | 0 g |
| Organic Soy Sauce, Soy O ORGANICS | 67 | 6.7 g | 6.7 g | 0 g |
| General Tso Sauce GLICKS FINEST | 67 | 0 g | 13.3 g | 0 g |
| Soy Sauce, Soy SIMPLE TRUTH | 67 | 6.7 g | 6.7 g | 0 g |
| Premium Soy Sauce, Premium Soy PRIVATE SELECTION | 67 | 13.3 g | 6.7 g | 0 g |
| Tamari Lite 50% Less Sodium Gluten Free Soy Sauce, Tamari Lite SAN-J | 67 | 6.7 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Less Sodium Soy Sauce, Less Sodium Soy?
100 ml of Less Sodium Soy Sauce, Less Sodium Soy has 67 kcal. 1 Tbsp (15 ml): about 10 kcal. Serving, 1 g (1 ml): about 1 kcal.
How much protein is in Less Sodium Soy Sauce, Less Sodium Soy?
Less Sodium Soy Sauce, Less Sodium Soy contains 6.7 g of protein per 100 ml (13% of the 50 g Daily Value), or 1 g in 1 Tbsp (15 ml). About 50% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).
How many carbs are in Less Sodium Soy Sauce, Less Sodium Soy?
Less Sodium Soy Sauce, Less Sodium Soy has 6.7 g of total carbohydrates per 100 ml, including 0 g of sugars.
How much fat is in Less Sodium Soy Sauce, Less Sodium Soy?
Less Sodium Soy Sauce, Less Sodium Soy contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Less Sodium Soy Sauce, Less Sodium Soy contain?
Per 100 ml, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Less Sodium Soy Sauce, Less Sodium Soy?
100 ml contains 3,870 mg of sodium, 168% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 11, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041390001260. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2139327. License: CC0 1.0 (U.S. public domain). Source record dated May 11, 2020. Imported November 6, 2026.
Last updated: . Source description: "LESS SODIUM SOY SAUCE, LESS SODIUM SOY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.