Kielbasa
Packaged product Other Foods Martins
Kielbasa contains 242 kcal per 100 g. A serving, 1 portion, 99.223 g (99.2 g) provides about 240 kcal.
Roughly 72% of its calories come from fat, with 27% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 19.1 g | 25% |
| Saturated fat L | 7.1 g | 35% |
| Cholesterol L | 65.5 mg | 22% |
| Sodium L | 675 mg | 29% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 2%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gin the top quarter of other foods (median 6.9 g)
- Fat19.1 gabove the median for other foods (median 6.4 g)
- Saturated fat7.1 gin the top quarter of other foods (median 1.9 g)
- Sodium675 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Martins
- Barcode
- 0201424706992
- Label serving
- 1 portion (99.223 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Bream Fillets Tesco | 242 | 24.7 g | 0.14 g | 15.8 g |
| Pan Pitq Blanco Ideal | 242 | 9.8 g | 48.8 g | 0.93 g |
| 30 boulettes au boeuf saveur orientale L’étal du boucher | 242 | 14 g | 3 g | 19 g |
| Match Day Sangwidge No Notions | 242 | 14.1 g | 24.8 g | 9.8 g |
| Shoyu Ramen Nishiyama Noodle | 242 | 9.2 g | 45.8 g | 1.3 g |
| David Bar D's Naturals | 242 | 32.3 g | 19.4 g | 3.2 g |
| Grandiosa ståtlig sparris Grandiosa | 242 | 9.7 g | 22.6 g | 12.3 g |
| Fromage d'Italie Migros | 242 | 12 g | 1.2 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kielbasa?
100 g of Kielbasa has 242 kcal. Serving, 1 portion, 99.223 g (99.2 g): about 240 kcal.
Is Kielbasa high in protein?
Kielbasa contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 99.223 g (99.2 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Kielbasa?
Kielbasa has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kielbasa?
Kielbasa contains 19.1 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
How much sodium is in Kielbasa?
100 g contains 675 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201424706992. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.