How many calories are in Kibbeling?

100 g of Kibbeling has 160 kcal.

Is Kibbeling high in protein?

Kibbeling contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kibbeling?

Kibbeling has 6.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kibbeling?

Kibbeling contains 9.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Kibbeling?

100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kibbeling

Packaged product Other Foods Lidl

Kibbeling contains 160 kcal per 100 g.

Roughly 52% of its calories come from fat, with 31% from protein and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g

12.5 gprotein

6.8 gcarbohydrates

9.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	160 kcal
Total fat L	9.3 g	12%
Saturated fat L	1.1 g	6%
Sodium L	547 mg	24%
Total carbohydrates L	6.8 g	2%
Dietary fiber L	0 g	0%
Total sugars L	1.2 g
Protein L	12.5 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 17%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.5 gabove the median for other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars1.2 gbelow the median for other foods (median 3.2 g)
Fat9.3 gabove the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium547 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lidl
Barcode: 4986489341383
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4986489341383. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.