Keto Wise
Packaged product Other Foods
Keto Wise contains 406 kcal per 100 g.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 34.4 g | 44% |
| Saturated fat L | 21.9 g | 110% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 37.5 g | 134% |
| Total sugars L | 3.1 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 156 mg | 12% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 6.9 g)
- Fiber37.5 gin the top quarter of other foods (median 1.8 g)
- Sugars3.1 gbelow the median for other foods (median 3.5 g)
- Fat34.4 gin the top quarter of other foods (median 6.4 g)
- Saturated fat21.9 gin the top quarter of other foods (median 1.9 g)
- Sodium312 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 34.4 g | 34.4 g |
| Fiber | 37.5 g | 37.5 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 313 mg | 312 mg |
Product details
- Barcode
- 0857970007627
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Wise?
100 g of Keto Wise has 406 kcal.
How much protein is in Keto Wise?
Keto Wise contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Keto Wise?
Keto Wise has 50 g of total carbohydrates per 100 g, including 37.5 g of fiber and 3.1 g of sugars.
How much fat is in Keto Wise?
Keto Wise contains 34.4 g of fat per 100 g, of which 21.9 g is saturated (110% of the Daily Value).
What vitamins and minerals does Keto Wise contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto Wise?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857970007627. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2390060. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.