Keto Krisp
Packaged product Other Foods
Keto Krisp contains 490 kcal per 100 g.
Roughly 61% of its calories come from fat, with 24% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 37.2 g | 48% |
| Saturated fat L | 15.7 g | 79% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 17.6 g | 63% |
| Total sugars L | 3.9 g | |
| Protein L | 19.6 g | 39% |
| Calcium L | 137 mg | 11% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 373 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 24%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the top quarter of other foods (median 6.9 g)
- Fiber17.6 gin the top quarter of other foods (median 1.8 g)
- Sugars3.9 gabove the median for other foods (median 3.5 g)
- Fat37.2 gin the top quarter of other foods (median 6.4 g)
- Saturated fat15.7 gin the top quarter of other foods (median 1.9 g)
- Sodium196 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 8 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 490 kcal | 490 kcal |
| Protein | 19.6 g | 19.6 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 37.3 g | 37.2 g |
| Fiber | 17.6 g | 17.6 g |
| Sugars | 7.8 g | 3.9 g |
| Sodium | 196 mg | 196 mg |
Product details
- Barcode
- 0850009089205
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heroes Cadbury | 490 | 4.7 g | 65 g | 23 g |
| Sprials Tayto | 490 | 4.4 g | 58 g | 25.9 g |
| Salat-Mayonaise Wernsing | 490 | 0.5 g | 8.3 g | 50.4 g |
| Canistrelli classique I Biscuttini Corsi | 490 | 5.7 g | 71.3 g | 20 g |
| Chocolatine Leclerc | 490 | 8.3 g | 52 g | 27 g |
| Арахис жареный с солью Aro | 490 | 21 g | 28 g | 33 g |
| Кукурузные палочки со вкусом "Кетчуп" Cheetos | 490 | 7.5 g | 63 g | 23 g |
| Horlick's Burfi LAL | 490 | 7 g | 54.3 g | 27.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Krisp?
100 g of Keto Krisp has 490 kcal.
Is Keto Krisp high in protein?
Keto Krisp contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Keto Krisp?
Keto Krisp has 33.3 g of total carbohydrates per 100 g, including 17.6 g of fiber and 3.9 g of sugars.
How much fat is in Keto Krisp?
Keto Krisp contains 37.2 g of fat per 100 g, of which 15.7 g is saturated (79% of the Daily Value).
What vitamins and minerals does Keto Krisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto Krisp?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 17, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850009089205. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2510177. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.