Ketchup
Packaged product Spices, Herbs and Condiments Werder
Ketchup contains 92 kcal per 100 g. A serving, 100 ml (100 g) provides about 92 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.01 g | 0.1% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gbelow the median for spices, herbs and condiments (median 6 g)
- Sugars17 gabove the median for spices, herbs and condiments (median 5 g)
- Fat0.2 gin the lowest quarter of spices, herbs and condiments (median 9 g)
- Saturated fat0.01 gin the lowest quarter of spices, herbs and condiments (median 2.5 g)
- Sodium787 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Werder
- Barcode
- 0440146000838
- Label serving
- 100 ml
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| saltkød egelykke | 92 | 15 g | 2 g | 2.7 g |
| SU - Ketchup Selex | 92 | 1.2 g | 21 g | 0 g |
| Ketchup amora bio Amora | 92 | 1.4 g | 19 g | 0.5 g |
| Gaia Ketchup Squiz ML 950 Gaia | 92 | 1.2 g | 20.5 g | 0.3 g |
| Ketchup Werder | 92 | 1.6 g | 20 g | 0.2 g |
| Ketchup Decò | 92 | 1.3 g | 20.5 g | 0.3 g |
| Medium Hot Mustard dmBio | 92 | 4.7 g | 2.8 g | 5.3 g |
| Saltkød Salling | 92 | 15 g | 2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 92 kcal. Serving, 100 ml (100 g): about 92 kcal.
How much protein is in Ketchup?
Ketchup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 100 ml (100 g). About 7% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Ketchup?
Ketchup has 20 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0.2 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).
How much sodium is in Ketchup?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0440146000838. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.