Ketchup

Packaged product Spices, Herbs and Condiments SÒSU

Ketchup contains 81 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 6% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 100 kcal per 100 g across 1,204 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by SÒSU, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
1.3 gprotein
18 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.5 g 3%
Sodium L 280 mg 12%
Total carbohydrates L 18 g 7%
Dietary fiber not reported
Total sugars L 16.7 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 88%Fat: 6%81kcal / 100 g
  • Protein 6%
  • Carbohydrates 88%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gabove the median for spices, herbs and condiments (median 1.2 g)
  • Sugars16.7 gbelow the median for spices, herbs and condiments (median 19 g)
  • Fat0.5 gin the top quarter of spices, herbs and condiments (median 0.1 g)
  • Saturated fat0.5 gin the top quarter of spices, herbs and condiments (median 0.01 g)
  • Sodium280 mgin the lowest quarter of spices, herbs and condiments (median 747 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SÒSU
Barcode
3770033065235
Quantity
250 g
Category
Ketchup
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATES PLEIN CHAMPS FRANÇAISES (70%), SUCRE FRANÇAIS, VINAIGRE DE CIDRE DE NORMANDIE (9,23%), OIGNONS FRANÇAIS, EAU, AIL FRANÇAIS, SEL DE GUÉRANDE, NOIX DE MUSCADE, CARDAMOME, CORIANDRE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Tomaten Ketchup LIDL 81 1.3 g 18.1 g 0.1 g
Maggi rich tomato sauce Maggi 81 0.8 g 19.6 g 0 g
Κετσαπ stevia Kyknos 81 1.3 g 16.2 g 0.5 g
Kids Ketchup Zvijezda 81 1.1 g 18 g 0.5 g
Ketchup di datterini giallo Così Com'è 81 1.1 g 18.2 g 0.2 g
Ketchup subtilement fumé Martin-Pouret 81 1.7 g 16.3 g 0.44 g
Ketchup Hot Ülker 81 1.8 g 18 g 0.15 g
Ketchup 0% Added Sugar Kyknos 81 1.3 g 16.2 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3770033065235. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 81 kcal.

How much protein is in Ketchup?

Ketchup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 1.2 g).

How many carbs are in Ketchup?

Ketchup has 18 g of total carbohydrates per 100 g, including 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Ketchup?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.