Ketchup Mild
Packaged product Spices, Herbs and Condiments Penny
Ketchup Mild contains 93 kcal per 100 g. A serving, 100 ml (100 g) provides about 93 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 688 mg | 30% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 17.9 g | |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gbelow the median for spices, herbs and condiments (median 6 g)
- Sugars17.9 gabove the median for spices, herbs and condiments (median 5 g)
- Fat0.5 gin the lowest quarter of spices, herbs and condiments (median 9 g)
- Saturated fat0.5 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium688 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 4388860423679
- Label serving
- 100 ml
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Jalapeno Chilli Ketchup 400 ML Heinz | 93 | 1.2 g | 19.3 g | 0.3 g |
| Ketchup Develey | 93 | 1.7 g | 19.3 g | 0.2 g |
| chef spice bag ketchup Chef | 93 | 1.8 g | 19 g | 0.8 g |
| Ketchup Bbq Trader Joe's | 93 | 0.9 g | 21 g | 0.5 g |
| Just Spices Reispfanne just spices | 93 | 2.2 g | 13 g | 2 g |
| Ketchup First Price | 93 | 0.8 g | 21 g | 0.5 g |
| Chobani fit- Salted caramel craze Chobani | 93 | 9.9 g | 5.6 g | 3.3 g |
| Salt + Electrolytes Podium | 93 | 0 g | 18.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup Mild?
100 g of Ketchup Mild has 93 kcal. Serving, 100 ml (100 g): about 93 kcal.
How much protein is in Ketchup Mild?
Ketchup Mild contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 100 ml (100 g). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Ketchup Mild?
Ketchup Mild has 18.6 g of total carbohydrates per 100 g, including 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup Mild?
Ketchup Mild contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Ketchup Mild?
100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860423679. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.