Ketchup

Packaged product Spices, Herbs and Condiments Le Gusto

Ketchup contains 106 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 16 kcal.

Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
1 gprotein
24 gcarbohydrates
0.5 gfat
16kcal in serving, 1 portion, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 669 mg 29%
Total carbohydrates L 24 g 9%
Dietary fiber L 1.1 g 4%
Total sugars not reported
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 92%Fat: 4%106kcal / 100 g
  • Protein 4%
  • Carbohydrates 92%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber1.1 gbelow the median for spices, herbs and condiments (median 2.9 g)
  • Fat0.5 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium669 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le Gusto
Barcode
4061463633491
Label serving
1 portion (15 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463633491. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 106 kcal. Serving, 1 portion, 15 g (15 g): about 16 kcal.

How much protein is in Ketchup?

Ketchup contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.15 g in serving, 1 portion, 15 g (15 g). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6.1 g).

How many carbs are in Ketchup?

Ketchup has 24 g of total carbohydrates per 100 g, including 1.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Ketchup?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.