Ketchup

Packaged product Spices, Herbs and Condiments Born

Ketchup contains 69 kcal per 100 g.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Born, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
1.6 gprotein
14.3 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0.2 g 0.3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14.3 g 5%
Dietary fiber not reported
Total sugars L 9.7 g
Protein L 1.6 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 87%Fat: 3%69kcal / 100 g
  • Protein 10%
  • Carbohydrates 87%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.6 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Sugars9.7 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat0.2 gin the lowest quarter of spices, herbs and condiments (median 9 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Born
Barcode
4400191062669
Quantity
500g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ty-Ketchup Ty-Gwenn 69 1.6 g 14 g 0.5 g
Skyr sea salt caramel Isey skyr 69 8.6 g 3.5 g 2.3 g
Mustard Bister 69 4.7 g 4.3 g 3 g
Saltkaramellu Púff Ísey Skyr 69 8.6 g 3.5 g 2.3 g
Herbst pfanne rustikal Chef Select 69 2.7 g 11.3 g 1.2 g
Skyr Air Salted Caramel Ísey 69 8.6 g 3.5 g 2.3 g
Skyr Air Salted Caramel Isey 69 8.6 g 3.5 g 2.3 g
Ty-ketchup Ty-Gwenn 69 1.6 g 14 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4400191062669. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 69 kcal.

How much protein is in Ketchup?

Ketchup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in Ketchup?

Ketchup has 14.3 g of total carbohydrates per 100 g, including 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.