How much protein is in Ketchup?

Ketchup contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6.1 g).

How many carbs are in Ketchup?

Ketchup has 17.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ketchup

Packaged product Spices, Herbs and Condiments 1debeste

Ketchup contains 79 kcal per 100 g.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

79kcal per 100 g

1.3 gprotein

17.3 gcarbohydrates

0.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	79 kcal
Total fat L	0.2 g	0.3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	17.3 g	6%
Dietary fiber L	1.4 g	5%
Total sugars L	14.7 g
Protein L	1.3 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 91%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.3 gin the lowest quarter of spices, herbs and condiments (median 6.1 g)
Fiber1.4 gbelow the median for spices, herbs and condiments (median 2.9 g)
Sugars14.7 gabove the median for spices, herbs and condiments (median 5.2 g)
Fat0.2 gin the lowest quarter of spices, herbs and condiments (median 9 g)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 1debeste
Barcode: 8710871356220
Category: Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Speciality of Vinegar with Fig pulp André Guépratte	79	0.6 g	19 g	0.2 g
Spicy Mustard Brava	79	4.7 g	11.9 g	1.4 g
Mexican Style Fajita Seasoning Maggi	79	11.4 g	3.9 g	1.8 g
Ketchup Nod	79	1.7 g	13.6 g	1.5 g
Tomaten Ketchup Plus	79	1.3 g	17.3 g	0.2 g
Balsamic vinegar Remano	79	0 g	14 g	0 g
Lemon And Herb Marinade Nandos	78	0 g	7.5 g	4.7 g
Ketchup 2 Healthy UpLevel Foods	78	3.1 g	18.8 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710871356220. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.