Kellogg's
Packaged product Other Foods Kellogg's
Kellogg's contains 395 kcal per 100 g. A serving, 1 container, 40 g (40 g) provides about 158 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 92% of the Daily Value for Vitamin C, 88% of the Daily Value for Riboflavin (B2) and 83% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Protein L | 7 g | 14% |
| Vitamin A L | 583 µg | 65% |
| Vitamin C L | 82.5 mg | 92% |
| Vitamin D L | 8.3 µg | 42% |
| Vitamin E L | 9.2 mg | 61% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.2 mg | 88% |
| Vitamin B6 L | 1.3 mg | 74% |
| Folate (B9) L | 333 µg | 83% |
| Calcium L | 420 mg | 32% |
| Iron L | 4 mg | 22% |
| Zinc L | 2.8 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars24 gin the top quarter of other foods (median 3.4 g)
- Fat4.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium450 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8801083323305
- Label serving
- 1 container (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey protein 360 Protein Works | 395 | 78 g | 8 g | 4.6 g |
| Premium gold instant yeast Scratch | 395 | 45 g | 38 g | 7 g |
| Tasty Slices Woolworths | 395 | 25.7 g | 0.1 g | 25.7 g |
| Carnival Quit Brownie Stop & Shop | 395 | 2.6 g | 71.1 g | 11.8 g |
| Whey protein isolate Nature's Wonder | 395 | 78.9 g | 7.9 g | 4 g |
| Großmutter’s Backapfel Delica | 395 | 0.1 g | 97.8 g | 0.1 g |
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| Chorizo Gusto del Sol Micarna | 395 | 25 g | 1.1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's?
100 g of Kellogg's has 395 kcal. Serving, 1 container, 40 g (40 g): about 158 kcal.
How much protein is in Kellogg's?
Kellogg's contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.8 g in serving, 1 container, 40 g (40 g). About 7% of its calories come from protein.
How many carbs are in Kellogg's?
Kellogg's has 82 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg's?
Kellogg's contains 4.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Kellogg's contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (92% DV), Riboflavin (B2) (88% DV), Thiamin (B1) (83% DV), Folate (B9) (83% DV) and Vitamin B6 (74% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kellogg's?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801083323305. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.