첵스 초코
Packaged product Other Foods Kellogg's
첵스 초코 contains 395 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 395 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 92% of the Daily Value for Vitamin C, 65% of the Daily Value for Vitamin A and 61% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 26.4 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 583 µg | 65% |
| Vitamin C L | 83 mg | 92% |
| Vitamin D L | 8.3 µg | 42% |
| Vitamin E L | 9.2 mg | 61% |
| Calcium L | 420 mg | 32% |
| Iron L | 4 mg | 22% |
| Zinc L | 2.8 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for other foods (median 7 g)
- Sugars26.4 gin the top quarter of other foods (median 3.4 g)
- Fat4.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium450 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8801083484006
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein 360 Protein Works | 395 | 78 g | 8 g | 4.6 g |
| Premium gold instant yeast Scratch | 395 | 45 g | 38 g | 7 g |
| Tasty Slices Woolworths | 395 | 25.7 g | 0.1 g | 25.7 g |
| Goudse 48+ Ah | 395 | 25 g | 0 g | 33 g |
| Whey protein isolate Nature's Wonder | 395 | 78.9 g | 7.9 g | 4 g |
| Großmutter’s Backapfel Delica | 395 | 0.1 g | 97.8 g | 0.1 g |
| impact whey protein Myprotein | 395 | 75 g | 7.9 g | 7.1 g |
| Kanelikierre PullaPirtti | 395 | 5.2 g | 57 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 첵스 초코?
100 g of 첵스 초코 has 395 kcal. Serving, 1 portion, 100 g (100 g): about 395 kcal.
How much protein is in 첵스 초코?
첵스 초코 contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 6.5 g in serving, 1 portion, 100 g (100 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 첵스 초코?
첵스 초코 has 83 g of total carbohydrates per 100 g, including 26.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 첵스 초코?
첵스 초코 contains 4.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does 첵스 초코 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (92% DV), Vitamin A (65% DV), Vitamin E (61% DV), Vitamin D (42% DV) and calcium (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 첵스 초코?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801083484006. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.