Keep Me Going Berry
Packaged product Fruits Keep Me Going
Keep Me Going Berry contains 339 kcal per 100 g. A serving, 18 g (18 g) provides about 61 kcal.
Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 61.1 g | 22% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 55.6 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 77%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for fruits (median 0.71 g)
- Fiber8.9 gin the top quarter of fruits (median 1.5 g)
- Sugars55.6 gin the top quarter of fruits (median 11.4 g)
- Fat6.7 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.8 gin the top quarter of fruits (median 0.1 g)
- Sodium328 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keep Me Going
- Barcode
- 5707653010275
- Label serving
- 18 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| EAA+ Passion Fruit H.P.N. | 339 | 68.3 g | 13.3 g | 0 g |
| Collagen Advanced Darkberries DUX | 339 | 77.8 g | 7.2 g | 0 g |
| 2 Mango And Lime Tarts Tesco Finest | 339 | 3.3 g | 39.8 g | 18.4 g |
| Raisin Bran with Cranberries Kellogg's | 339 | 6.8 g | 84.7 g | 1.7 g |
| Goji Berries Dunnes Stores | 339 | 12 g | 70 g | 1.1 g |
| Fruit Mochi - Blueberry Flavour Hom Mali | 339 | 0.6 g | 81.2 g | 1.3 g |
| Haribo drop&fruit Haribo | 339 | 4.1 g | 79 g | 0.5 g |
| Raspberry Mini Bites giant eagle | 339 | 5.4 g | 48.2 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5707653010275. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.