Katsu Sando
Packaged product Other Foods EatHappy
Katsu Sando contains 216 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 346 kcal.
Roughly 56% of its calories come from carbohydrates, with 31% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for other foods (median 7 g)
- Sugars5.2 gabove the median for other foods (median 3.4 g)
- Fat7.3 gabove the median for other foods (median 6.5 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Sodium590 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EatHappy
- Barcode
- 9120068796699
- Label serving
- 1 portion (160 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokos grädde Tage Lindblom | 216 | 2.6 g | 2 g | 22 g |
| Saucisse Auchan | 216 | 17 g | 1 g | 16 g |
| BoubonVanille Mövenpick | 216 | 2 g | 29 g | 10 g |
| Filet de boeuf Wellington Thiriet | 216 | 11.7 g | 13.8 g | 12.3 g |
| Tempeh Gerookt (6) Hobbit | 216 | 21.5 g | 1.3 g | 12 g |
| Chef Choice Special D Inku sushi Co | 216 | 15.7 g | 29.4 g | 3.4 g |
| Neap Protein Gel Neap | 216 | 54.1 g | 2.7 g | 0 g |
| Wrap Fajita COOP | 216 | 11 g | 27 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Katsu Sando?
100 g of Katsu Sando has 216 kcal. Serving, 1 portion, 160 g (160 g): about 346 kcal.
How much protein is in Katsu Sando?
Katsu Sando contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 11.4 g in serving, 1 portion, 160 g (160 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Katsu Sando?
Katsu Sando has 30 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Katsu Sando?
Katsu Sando contains 7.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Katsu Sando?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120068796699. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.