Katenschinken
Packaged product Other Foods Gut Drei Eichen
Katenschinken contains 219 kcal per 100 g. A serving, 125.0 g (125 g) provides about 274 kcal.
Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.2 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 2%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of other foods (median 7 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat14 gabove the median for other foods (median 6.5 g)
- Saturated fat5.2 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gut Drei Eichen
- Barcode
- 0341432013306
- Label serving
- 125.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Alheira de Mirandela-ICP Lidl | 219 | 14 g | 14 g | 11.5 g |
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| Galettes Orge & Boulgour au chèvre miel Céréal BIo | 219 | 5.4 g | 26 g | 9 g |
| La knack de poulet Stoeffler | 219 | 15 g | 1.4 g | 17 g |
| Pub Style Cod Gorton's | 219 | 8.3 g | 15.6 g | 13.5 g |
| Lardon halal Id Halal | 219 | 18 g | 0.9 g | 17 g |
| Dana Fıstık salam Polonez | 219 | 11 g | 5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Katenschinken?
100 g of Katenschinken has 219 kcal. Serving, 125.0 g (125 g): about 274 kcal.
Is Katenschinken high in protein?
Katenschinken contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 27.5 g in serving, 125.0 g (125 g). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Katenschinken?
Katenschinken has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Katenschinken?
Katenschinken contains 14 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0341432013306. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.