Kasuri Methi
Packaged product Spices, Herbs and Condiments Zayed
Kasuri Methi contains 331 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 19% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 251 kcal per 100 g across 331 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 2.4 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 80%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of spices, herbs and condiments (median 6.9 g)
- Fiber9 gabove the median for spices, herbs and condiments (median 7 g)
- Sugars2.4 gbelow the median for spices, herbs and condiments (median 3.9 g)
- Fat0.7 gbelow the median for spices, herbs and condiments (median 3.5 g)
- Saturated fat0.2 gbelow the median for spices, herbs and condiments (median 0.63 g)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zayed
- Barcode
- 0850052777050
- Quantity
- 100 g
- Category
- Spices
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kasuri Methi?
100 g of Kasuri Methi has 331 kcal.
Is Kasuri Methi high in protein?
Kasuri Methi contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.9 g).
How many carbs are in Kasuri Methi?
Kasuri Methi has 73 g of total carbohydrates per 100 g, including 9 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kasuri Methi?
Kasuri Methi contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850052777050. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.