How many calories are in Kassler I Bit?

100 g of Kassler I Bit has 130 kcal.

Is Kassler I Bit high in protein?

Kassler I Bit contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Kassler I Bit?

Kassler I Bit has 3.7 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kassler I Bit?

Kassler I Bit contains 5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kassler I Bit

Packaged product Other Foods Xtra

Kassler I Bit contains 130 kcal per 100 g.

Roughly 53% of its calories come from protein, with 35% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g

17 gprotein

3.7 gcarbohydrates

5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	130 kcal
Total fat L	5 g	6%
Saturated fat L	2.2 g	11%
Sodium	not reported
Total carbohydrates L	3.7 g	1%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 53%
Carbohydrates 12%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gin the top quarter of other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat5 gbelow the median for other foods (median 6.6 g)
Saturated fat2.2 gabove the median for other foods (median 2 g)
Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Xtra
Barcode: 2317258410016
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2317258410016. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.