How many calories are in Кашкавал?

100 g of Кашкавал has 388 kcal.

Is Кашкавал high in protein?

Кашкавал contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Кашкавал?

Кашкавал has 1.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Кашкавал?

Кашкавал contains 25 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Кашкавал?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Кашкавал

Packaged product Other Foods Боровица

Кашкавал contains 388 kcal per 100 g.

Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g

25 gprotein

1.7 gcarbohydrates

25 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	388 kcal
Total fat L	25 g	32%
Saturated fat L	17 g	85%
Sodium L	2,000 mg	87%
Total carbohydrates L	1.7 g	0.6%
Dietary fiber	not reported
Total sugars	not reported
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 2%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of other foods (median 7.4 g)
Fat25 gin the top quarter of other foods (median 6.6 g)
Saturated fat17 gin the top quarter of other foods (median 2 g)
Sodium2,000 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Боровица
Barcode: 2849344002640
Category: Other Foods

Ingredients

българско фермерско краве мляко, закваска за кашкавал, сиришна ензим, сол

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Charcuterie Bites Good & Gather	388	14.1 g	37.6 g	20 g
Eternal Mass INC. INTERNATIONAL NUTRITION CO.	388	41.1 g	43.3 g	4.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2849344002640. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.