Käseweckerl
Packaged product Other Foods Resch&Frisch
Käseweckerl contains 303 kcal per 100 g. A serving, 90 g (90 g) provides about 273 kcal.
Roughly 61% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.5 g | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 61%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gabove the median for other foods (median 7 g)
- Fiber2.5 gabove the median for other foods (median 1.9 g)
- Sugars1.5 gbelow the median for other foods (median 3.4 g)
- Fat6.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat3.9 gabove the median for other foods (median 1.9 g)
- Sodium629 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Resch&Frisch
- Barcode
- 9006366019596
- Label serving
- 90 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Сосиськи «Дачные» БМК | 303 | 15 g | 1 g | 25.3 g |
| 7s Gummi sea creatures 7 oz 7 Select | 303 | 3 g | 75.8 g | 0 g |
| Pane Arabo Lando | 303 | 8.3 g | 50 g | 7.4 g |
| Bayrischer Weichkäse Coburger | 303 | 20.5 g | 0.1 g | 24.5 g |
| Chausson aux pommes Leclerc | 303 | 3.6 g | 30 g | 18 g |
| Røkt Ost Mild Falbygdens | 303 | 19 g | 2.4 g | 25 g |
| Fruccini Kastner | 303 | 5.3 g | 60 g | 4.6 g |
| Bio Marmelada Maribel | 303 | 0.5 g | 73.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Käseweckerl?
100 g of Käseweckerl has 303 kcal. Serving, 90 g (90 g): about 273 kcal.
Is Käseweckerl high in protein?
Käseweckerl contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 13.1 g in serving, 90 g (90 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Käseweckerl?
Käseweckerl has 45.4 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Käseweckerl?
Käseweckerl contains 6.3 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Käseweckerl?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9006366019596. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.