How many calories are in Karrysild?

100 g of Karrysild has 392 kcal.

How much protein is in Karrysild?

Karrysild contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Karrysild?

Karrysild has 16 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Karrysild?

Karrysild contains 33 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Karrysild?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Karrysild

Packaged product Other Foods Irma's

Karrysild contains 392 kcal per 100 g.

Roughly 76% of its calories come from fat, with 16% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g

7.8 gprotein

16 gcarbohydrates

33 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	392 kcal
Total fat L	33 g	42%
Saturated fat L	3.6 g	18%
Sodium L	787 mg	34%
Total carbohydrates L	16 g	6%
Dietary fiber	not reported
Total sugars L	16 g
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 16%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gabove the median for other foods (median 7.4 g)
Sugars16 gin the top quarter of other foods (median 3.2 g)
Fat33 gin the top quarter of other foods (median 6.6 g)
Saturated fat3.6 gabove the median for other foods (median 2 g)
Sodium787 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Irma's
Barcode: 5701379132242
Category: Other Foods

Ingredients

Ingredients not reported.

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Salatsossä frz. Migros	392	1.5 g	0.44 g	42.6 g
Caramels Beurre Salé Maison Peltier	392	2.5 g	78 g	7.5 g
Café collagen Bulk	392	80 g	10 g	3.6 g
Prebiotic Fiber Sticks Benefiber	392	0 g	98 g	0 g
Les grillettines Equilibre Pasquier	392	13 g	66 g	7 g
Extrait de Cardamone Dabur	392	0.1 g	92.7 g	0.1 g
Nuss Müsli Alnatura	392	12 g	54 g	12 g
Gruyère Coop	392	27 g	0 g	32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5701379132242. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.