Καρυδοψιχα
Packaged product Other Foods Εύπορη Γη
Καρυδοψιχα contains 680 kcal per 100 g. A serving, 100 g (100 g) provides about 680 kcal.
Roughly 80% of its calories come from fat, with 14% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 680 kcal | |
| Total fat L | 59 g | 76% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 6%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of other foods (median 7.4 g)
- Sugars1.1 gbelow the median for other foods (median 3.2 g)
- Fat59 gin the top quarter of other foods (median 6.6 g)
- Saturated fat3.3 gabove the median for other foods (median 2 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Εύπορη Γη
- Barcode
- 5205944016963
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto mit salbei Koro | 680 | 4 g | 7 g | 71 g |
| Noisettes Decortiquees 250G Italie Récolte Lindt | 680 | 16.4 g | 7 g | 63 g |
| Australian Pecans Yummy Fruit And Nut | 680 | 10 g | 8 g | 65 g |
| MCT Powder Hunter Gather | 680 | 0 g | 0 g | 70 g |
| Bewust Vita D'or | 680 | 0 g | 0 g | 76 g |
| DAILY BOOST 5 in 1 SUNBITES DAILY NUTS | 680 | 20 g | 12 g | 64 g |
| Haselnussmus K Bio Organic | 680 | 17 g | 10 g | 62 g |
| Biologische Kokos De Nieuwe Babd | 680 | 7 g | 11 g | 64.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5205944016963. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Source description: "ΚΑΡΥΔΟΨΙΧΑ". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.