Juice

Packaged product Beverages Tropicana Essentials

Juice contains 52 kcal per 100 ml. A serving, 1 portion, 330 ml (330 ml) provides about 172 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 11% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Juice by Tropicana Essentials, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 ml
0 gprotein
13 gcarbohydrates
0 gfat
172kcal in serving, 1 portion, 330 ml (330 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 52.1 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 12.1 g
Protein L 0 g 0%
Iron L 1.5 mg8%
Magnesium L 45.5 mg11%
Potassium L 291 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%52kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Magnesium11%Iron8%Potassium6%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Sugars12.1 gin the top quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tropicana Essentials
Barcode
4909411087142
Label serving
1 portion (330 ml)
Category
Beverages

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
tropical smoothie Yolo 52 0.6 g 11 g 0.1 g
Oikos Vanilla Drink Oikos 52 7.5 g 5.5 g 0 g
Milk Protein Drink Cacao Flavor Oikos 52 7.5 g 5.5 g 0 g
Wawa, Original Cheesecake Cream Smoothie, 12 Oz Wawa 52 1.1 g 6.2 g 2.5 g
Crushed Pineapple in Juice Golden Circle 52 0.64 g 11.1 g 0.18 g
Peach In Juice Dole 52 1 g 12 g 0 g
Strawberry Juice Drink with Pulp JIUR 52 0 g 12.8 g 0 g
Protein Drink Cacao Flavor Oikos 52 7.5 g 5.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4909411087142. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Juice?

100 ml of Juice has 52 kcal. Serving, 1 portion, 330 ml (330 ml): about 172 kcal.

How much protein is in Juice?

Juice contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 330 ml (330 ml). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Juice?

Juice has 13 g of total carbohydrates per 100 ml, including 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Juice?

Juice contains 0 g of fat per 100 ml.

What vitamins and minerals does Juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are magnesium (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.