Josh Jaqs

Packaged product Other Foods

Josh Jaqs contains 375 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 198% of the Daily Value for Vitamin B12, 164% of the Daily Value for iron and 160% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Josh Jaqs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
5 gprotein
87.5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 87.5 g 32%
Dietary fiber L 2.5 g 9%
Total sugars L 47.5 g
Added sugars L 40 g 80%
Protein L 5 g 10%
Vitamin C L 47.5 mg53%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 1.3 mg96%
Niacin (B3) L 15.8 mg99%
Vitamin B6 L 1.5 mg88%
Folate (B9) L 638 µg160%
Vitamin B12 L 4.8 µg198%
Calcium L 325 mg25%
Iron L 29.5 mg164%
Potassium L 75 mg2%
Zinc L 11.8 mg107%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%375kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12198%Iron164%Folate (B9)160%Zinc107%Niacin (B3)99%Riboflavin (B2)96%Vitamin B688%Thiamin (B1)83%Vitamin C53%Calcium25%

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7 g)
  • Fiber2.5 gabove the median for other foods (median 1.9 g)
  • Sugars47.5 gin the top quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium250 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L130 IU
Other components (1)
Folic acid L625 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 5 g5 g
Carbohydrates 42.5 g87.5 g
Fat 0 g0 g
Fiber 7.5 g2.5 g
Sugars 40 g47.5 g
Sodium n/a250 mg

Product details

Barcode
0850016127518
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Josh Jaqs?

100 g of Josh Jaqs has 375 kcal.

How much protein is in Josh Jaqs?

Josh Jaqs contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Josh Jaqs?

Josh Jaqs has 87.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 47.5 g of sugars.

How much fat is in Josh Jaqs?

Josh Jaqs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Josh Jaqs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (198% DV), iron (164% DV), Folate (B9) (160% DV), zinc (107% DV) and Niacin (B3) (99% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Josh Jaqs?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 10, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850016127518. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2479153. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.