Jogurts mango

Packaged product Fruits alma

Jogurts mango contains 103 kcal per 100 g. A serving, 1 package, 200 g (200 g) provides about 206 kcal.

Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (111 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jogurts mango by alma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
2.4 gprotein
14 gcarbohydrates
4.2 gfat
206kcal in serving, 1 package, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.5 g 13%
Sodium L 31 mg 1%
Total carbohydrates L 14 g 5%
Dietary fiber not reported
Total sugars L 13 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 54%Fat: 37%103kcal / 100 g
  • Protein 9%
  • Carbohydrates 54%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gabove the median for fruits (median 0.71 g)
  • Sugars13 gabove the median for fruits (median 11.4 g)
  • Fat4.2 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat2.5 gin the top quarter of fruits (median 0.1 g)
  • Sodium31 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
alma
Barcode
4740125532241
Label serving
1 package (200 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4740125532241. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jogurts mango?

100 g of Jogurts mango has 103 kcal. Serving, 1 package, 200 g (200 g): about 206 kcal.

How much protein is in Jogurts mango?

Jogurts mango contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 4.8 g in serving, 1 package, 200 g (200 g). About 9% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Jogurts mango?

Jogurts mango has 14 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jogurts mango?

Jogurts mango contains 4.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Jogurts mango?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.