Joghurt
Packaged product Dairy and Eggs Norbi Update
Joghurt contains 57 kcal per 100 g. A serving, 125.0 g (125 g) provides about 71 kcal.
Roughly 43% of its calories come from fat, with 33% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 33%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.8 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Norbi Update
- Barcode
- 5998200469084
- Label serving
- 125.0 g
- Category
- Yogurts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek 0% Fat Liberte | 57 | 9.5 g | 3.6 g | 0.5 g |
| Hipro Danone | 57 | 9.5 g | 3.6 g | 0.1 g |
| Yogurt magro pesca albicocca Selex | 57 | 3.3 g | 10 g | 0.1 g |
| bAktiv Dukat | 57 | 4.5 g | 6.4 g | 1.5 g |
| Greek jogurt Milko | 57 | 10 g | 3.5 g | 0.3 g |
| Yogurt greco bianco Delta Yomo | 57 | 9.6 g | 3.8 g | 0.2 g |
| Yoplait go youghurt coco Yoplait | 57 | 10 g | 3.2 g | 0 g |
| High Protein Yogurt Strawberry Crane | 57 | 10 g | 6 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt?
100 g of Joghurt has 57 kcal. Serving, 125.0 g (125 g): about 71 kcal.
How much protein is in Joghurt?
Joghurt contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 4.1 g in serving, 125.0 g (125 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in Joghurt?
Joghurt has 4.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt?
Joghurt contains 2.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5998200469084. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.