Jerky
Packaged product Spices, Herbs and Condiments
Jerky contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.
Roughly 49% of its calories come from protein, with 40% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 99 kcal per 100 g across 3,490 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Protein L | 35.7 g | 71% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 40%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars25 gin the top quarter of spices, herbs and condiments (median 0.6 g)
- Fat3.6 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium1,680 mgbelow the median for spices, herbs and condiments (median 6,905 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 35.7 g | 35.7 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 25 g | 25 g |
| Sodium | 1,679 mg | 1,680 mg |
Product details
- Barcode
- 0044596130437
- Label serving
- 1 ONZ (28 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced brandy & herb marinade Mccormick | 286 | 0 g | 57.1 g | 0 g |
| Mild chili Frontier | 286 | 14.3 g | 57.1 g | 0 g |
| Quick Cook Haleem Spice & Lentil Mix National Foods Limited | 286 | 14.3 g | 65.7 g | 2.9 g |
| Spice Mix For Palak Gosht National Foods Limited | 286 | 14.3 g | 42.9 g | 14.3 g |
| Cayman citrus heat dryglaze grilling & roasting seasoning blend Urban Accents | 286 | 0 g | 85.7 g | 0 g |
| Grilling & roasting seasoning blend Urban Accents | 286 | 0 g | 85.7 g | 0 g |
| Taco Seasoning Mix Hispanic Specialty Brands Llc | 286 | 14.3 g | 57.1 g | 9.3 g |
| Fajita Seasoning Margarita's Amigos | 286 | 0 g | 57.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jerky?
100 g of Jerky has 286 kcal. Serving, 1 onz, 28 g (28 g): about 80 kcal.
Is Jerky high in protein?
Jerky contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 1 onz, 28 g (28 g). About 49% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in Jerky?
Jerky has 28.6 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Jerky?
Jerky contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Jerky contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jerky?
100 g contains 1,680 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1940983. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0044596130437. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.