Jamon
Packaged product Sweets and Desserts Trozer
Jamon contains 88 kcal per 100 g. A serving, 40 g (40 g) provides about 35 kcal.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.5 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of sweets and desserts (median 5.7 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Protein per 100 kcal20.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trozer
- Barcode
- 7798124851679
- Label serving
- 40 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Szynka z Piersi Indyka Carrefour | 88 | 16 g | 1.3 g | 2 g |
| sorbet fruit stack Peters | 88 | 0 g | 20.3 g | 0 g |
| Chocolate Whole Milk Guernsey Farms Dairy | 88 | 3.3 g | 11.2 g | 3.8 g |
| Chocolate Milk 7 Eleven | 88 | 3.3 g | 10.4 g | 3.3 g |
| Chocolate Milk Trumoo | 88 | 3.3 g | 10.4 g | 3.3 g |
| Bobo Medium Large Premium Fish Cakes Bobo | 88 | 9.5 g | 10.1 g | 1.2 g |
| Chocolate Milk Hildebrand Farms Dairy | 88 | 3.3 g | 12.1 g | 3.3 g |
| Milk Chocolate Hazelnut Filled Diamond Health lab | 88 | 1 g | 1.3 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon?
100 g of Jamon has 88 kcal. Serving, 40 g (40 g): about 35 kcal.
Is Jamon high in protein?
Jamon contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 7.2 g in serving, 40 g (40 g). About 84% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Jamon?
Jamon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon?
Jamon contains 1.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798124851679. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.