Jamon Serrano
Packaged product Sweets and Desserts Valdecava
Jamon Serrano contains 175 kcal per 100 g. A serving, 32 g (32 g) provides about 56 kcal.
Roughly 75% of its calories come from protein, with 25% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Sodium L | 1,952 mg | 85% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33 g | 66% |
| Calcium L | 0.3 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat4.8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium1,952 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valdecava
- Barcode
- 7700304263547
- Label serving
- 32 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apricot fruit spread Riverview Orchards | 175 | 0 g | 40 g | 0 g |
| Organic Mango-Pineapple Fruit Spread Sprouts Farmers Market | 175 | 0 g | 45 g | 0 g |
| Turkey Pot Pie Swanson | 175 | 5 g | 17.5 g | 11 g |
| Sweet Bite Peppers Coop | 175 | 1.7 g | 22.6 g | 8 g |
| Snack Pierogies Mrs. T’s | 175 | 4.9 g | 27.3 g | 4.9 g |
| Organic Peach-Passion fruit Fruit Spread Sprouts | 175 | 0 g | 45 g | 0 g |
| Fredericksburg peach jam Fischer Wieser | 175 | 0 g | 45 g | 0 g |
| Orange Cream Frozen Dessert Alden's | 175 | 2.1 g | 24.7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7700304263547. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.