How many calories are in Jamón Serrano Bodega?

100 g of Jamón Serrano Bodega has 242 kcal. Serving, 80 g (80 g): about 194 kcal.

Is Jamón Serrano Bodega high in protein?

Jamón Serrano Bodega contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 26.4 g in serving, 80 g (80 g). About 57% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamón Serrano Bodega?

Jamón Serrano Bodega has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón Serrano Bodega?

Jamón Serrano Bodega contains 11 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Jamón Serrano Bodega contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (20% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jamón Serrano Bodega?

100 g contains 1,440 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jamón Serrano Bodega

Packaged product Sweets and Desserts Vilaseca

Jamón Serrano Bodega contains 242 kcal per 100 g. A serving, 80 g (80 g) provides about 194 kcal.

Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 20% of the Daily Value for zinc and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

242kcal per 100 g

33 gprotein

0 gcarbohydrates

11 gfat

194kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	242 kcal
Total fat L	11 g	14%
Saturated fat L	3.6 g	18%
Sodium L	1,440 mg	63%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	33 g	66%
Iron L	2.3 mg	13%
Zinc L	2.2 mg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 57%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein33 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat11 gbelow the median for sweets and desserts (median 13 g)
Saturated fat3.6 gbelow the median for sweets and desserts (median 5.4 g)
Sodium1,440 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vilaseca
Barcode: 7707195240794
Label serving: 80 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cookies & Cream Ice Cream Tillamook	242	4.2 g	28.4 g	13.7 g
Chicken & Ham pie Lidl	242	9.6 g	21 g	13 g
Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Frozen	242	5.2 g	26 g	13 g
Chicken Pot Pie Empanadas Good & Gather	242	11 g	28.6 g	8.8 g
Junior Beef Pies Garlo's	242	7.3 g	25.1 g	12.5 g
Mississippi Mud Ice Cream Baskin Robbins	242	4.3 g	27 g	13 g
Moms Mango Pie Salt & Straw	242	3.9 g	28.1 g	13.3 g
Fuels hammer gel chocolate Hammer nutrition	242	0 g	63.6 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7707195240794. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.