Jamón Curado Bodega
Packaged product Sweets and Desserts Espuña
Jamón Curado Bodega contains 254 kcal per 100 g.
Roughly 50% of its calories come from fat, with 49% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 2,080 mg | 90% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 2%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat14 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat5.2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium2,080 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Espuña
- Barcode
- 2551379005458
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Cream, Vanilla Caramel Fudge Ben & Jerry's | 254 | 3.5 g | 29 g | 14 g |
| Jambon espagnol Espuña | 254 | 31 g | 1 g | 14 g |
| Toppings, strawberry | 254 | 0.2 g | 66.3 g | 0.1 g |
| Caramelized Chocolate Mitchel’s | 254 | 3.6 g | 27.5 g | 14.5 g |
| Anchoas de Santoña en aceite de oliva virgen extra 16 piezas El Capricho | 254 | 30.1 g | 0.5 g | 14.6 g |
| Bubble Gum Ice Cream Helados Michoacán | 254 | 3.4 g | 24.6 g | 16.9 g |
| Minced Beef & Onion Pie Jones Pies | 254 | 10.5 g | 20.5 g | 14 g |
| Pumpkin Pie Devonshire Bake Shop | 254 | 4.1 g | 39.3 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón Curado Bodega?
100 g of Jamón Curado Bodega has 254 kcal.
Is Jamón Curado Bodega high in protein?
Jamón Curado Bodega contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Jamón Curado Bodega?
Jamón Curado Bodega has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón Curado Bodega?
Jamón Curado Bodega contains 14 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Jamón Curado Bodega?
100 g contains 2,080 mg of sodium, 90% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2551379005458. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.