Jamón Caserío

Packaged product Sweets and Desserts Induveca

Jamón Caserío contains 90 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 90 kcal.

Roughly 68% of its calories come from protein, with 19% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
16 gprotein
3 gcarbohydrates
2 gfat
90kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 1,010 mg 44%
Total carbohydrates L 3 g 1%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 13%Fat: 19%90kcal / 100 g
  • Protein 68%
  • Carbohydrates 13%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Fat2 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium1,010 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Induveca
Barcode
7460199501277
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mexican chocolate ibarra 90 0 g 16 g 3 g
Sweet Corn LASCO 90 2 g 19 g 0.5 g
Frosted Cookies (Chocolate Cookie) Quest 90 5 g 9 g 7 g
Super Whey Pro Cookie & Cream Universal 90 17 g 2 g 1.5 g
Torani syrup lavender Torani 90 0 g 23 g 0 g
Les dessert Blédina 90 3 g 12.2 g 3.2 g
Jambon fumé Mère michel 90 16 g 1 g 2.5 g
kids HONEYCOMB live cultured yoghurt vaalia 90 4.9 g 11.9 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7460199501277. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón Caserío?

100 g of Jamón Caserío has 90 kcal. Serving, 1 portion, 100 g (100 g): about 90 kcal.

Is Jamón Caserío high in protein?

Jamón Caserío contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 68% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamón Caserío?

Jamón Caserío has 3 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón Caserío?

Jamón Caserío contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Jamón Caserío?

100 g contains 1,010 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.