杵つきもち

Packaged product Other Foods JA越後中越

杵つきもち contains 229 kcal per 100 g. A serving, 45 g (45 g) provides about 103 kcal.

Roughly 92% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

杵つきもち by JA越後中越, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
3.8 gprotein
52.2 gcarbohydrates
0.44 gfat
103kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 0.44 g 0.6%
Saturated fat not reported
Sodium L 8.9 mg 0.4%
Total carbohydrates L 52.2 g 19%
Dietary fiber not reported
Total sugars not reported
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 92%Fat: 2%229kcal / 100 g
  • Protein 7%
  • Carbohydrates 92%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gbelow the median for other foods (median 7 g)
  • Fat0.44 gin the lowest quarter of other foods (median 6.5 g)
  • Sodium8.9 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JA越後中越
Barcode
4908393010216
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 杵つきもち?

100 g of 杵つきもち has 229 kcal. Serving, 45 g (45 g): about 103 kcal.

How much protein is in 杵つきもち?

杵つきもち contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.7 g in serving, 45 g (45 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in 杵つきもち?

杵つきもち has 52.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 杵つきもち?

杵つきもち contains 0.44 g of fat per 100 g.

How much sodium is in 杵つきもち?

100 g contains 8.9 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4908393010216. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.