Iso whey
Packaged product Other Foods Max
Iso whey contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 88% of its calories come from protein, with 8% from carbohydrates and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.7 g | |
| Protein L | 86.7 g | 173% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 8%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein86.7 gin the top quarter of other foods (median 7 g)
- Fiber0.1 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0.7 gin the lowest quarter of other foods (median 3.4 g)
- Fat1.7 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.3 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Max
- Barcode
- 7898944774391
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bounce Bounce | 393 | 10.3 g | 47.3 g | 16.3 g |
| BournVita Cadbury | 393 | 6.7 g | 83.3 g | 3.3 g |
| Vanilla Tinkie Tinkie | 393 | 4.4 g | 66.7 g | 12.4 g |
| Vanilla Flavour Vegan Protein HAPPY WAY | 393 | 72 g | 11.3 g | 0.67 g |
| Paella Mix Sainsbury's | 393 | 9 g | 74.7 g | 7.3 g |
| Alfi Marinela | 393 | 4.7 g | 66.7 g | 12 g |
| Performance Protein Trained By JP | 393 | 70 g | 20 g | 3.7 g |
| Mature Coloured Cheddar Morrisons | 393 | 23.3 g | 2.3 g | 32.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iso whey?
100 g of Iso whey has 393 kcal. Serving, 30 g (30 g): about 118 kcal.
Is Iso whey high in protein?
Iso whey contains 86.7 g of protein per 100 g (173% of the 50 g Daily Value), or 26 g in serving, 30 g (30 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Iso whey?
Iso whey has 7.7 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iso whey?
Iso whey contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898944774391. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.