ISO Whey
Packaged product Other Foods ESN
ISO Whey contains 353 kcal per 100 g. A serving, 30 g (30 g) provides about 106 kcal.
Roughly 95% of its calories come from protein, with 3% from carbohydrates and 2% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 0.2 mg | 0% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 85 g | 170% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Carbohydrates 3%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein85 gin the top quarter of other foods (median 76.2 g)
- Sugars1.3 gbelow the median for other foods (median 3.2 g)
- Fat0.67 gin the lowest quarter of other foods (median 4.1 g)
- Saturated fat0.33 gin the lowest quarter of other foods (median 1.7 g)
- Sodium0.2 mgin the lowest quarter of other foods (median 255 mg)
- Protein per 100 kcal24.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ESN
- Barcode
- 4250519600345
- Label serving
- 30 g
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iso Up Protein Powder Sky Nutrition | 353 | 86.7 g | 2 g | 1 g |
| HWPI-100 Hydrolizee Whey Protein Isolate Royal Canadian | 353 | 90 g | 0 g | 0 g |
| Diet vegan protein The Protein Works | 353 | 41.7 g | 31.7 g | 6 g |
| Pure whey isolate Olimp | 353 | 86.7 g | 1.3 g | 1.3 g |
| Isolate Zéro Lifepro | 353 | 76.7 g | 4.3 g | 2.3 g |
| Whey isolate Protein ISO Advanced | 353 | 85.5 g | 2.8 g | 0 g |
| Casein protein, vanilla Canadian Protein | 353 | 78.1 g | 6.3 g | 1.3 g |
| Isolate Perfection Body&Fit | 353 | 83 g | 4.9 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ISO Whey?
100 g of ISO Whey has 353 kcal. Serving, 30 g (30 g): about 106 kcal.
Is ISO Whey high in protein?
ISO Whey contains 85 g of protein per 100 g (170% of the 50 g Daily Value), or 25.5 g in serving, 30 g (30 g). About 95% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76.2 g).
How many carbs are in ISO Whey?
ISO Whey has 2.7 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ISO Whey?
ISO Whey contains 0.67 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in ISO Whey?
100 g contains 0.2 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250519600345. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.