ISO Protein

Packaged product Other Foods SuperEffect

ISO Protein contains 367 kcal per 100 g. A serving, 33 g (33 g) provides about 121 kcal.

Roughly 90% of its calories come from protein, with 7% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ISO Protein by SuperEffect, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
81.8 gprotein
2.7 gcarbohydrates
3 gfat
121kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 3 g 4%
Saturated fat L 1.5 g 8%
Cholesterol L 9.1 mg 3%
Sodium L 209 mg 9%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars L 1.8 g
Protein L 81.8 g 164%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 3%Fat: 7%367kcal / 100 g
  • Protein 90%
  • Carbohydrates 3%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein81.8 gin the top quarter of other foods (median 7.4 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Sodium209 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SuperEffect
Barcode
7290018534205
Label serving
33 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290018534205. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ISO Protein?

100 g of ISO Protein has 367 kcal. Serving, 33 g (33 g): about 121 kcal.

Is ISO Protein high in protein?

ISO Protein contains 81.8 g of protein per 100 g (164% of the 50 g Daily Value), or 27 g in serving, 33 g (33 g). About 90% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ISO Protein?

ISO Protein has 2.7 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ISO Protein?

ISO Protein contains 3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in ISO Protein?

100 g contains 209 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.