Iso Light
Packaged product Beverages GUT&GÜNSTIG
Iso Light contains 18 kcal per 100 ml. A serving, 500 ml (500 ml) provides about 90 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 18% of the Daily Value for Pantothenic acid (B5) and 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 0.03 g | 0.1% |
| Vitamin E L | 1.8 mg | 12% |
| Pantothenic acid (B5) L | 0.9 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.03 gbelow the median for beverages (median 0.7 g)
- Sugars4.2 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium4 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GUT&GÜNSTIG
- Barcode
- 43115549
- Label serving
- 500 ml
- Category
- Beverages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Fruktosesirup, Kohlensäure, Water, Fructose syrup, Carbonic acid, Concentrated orange juice, Concentrated grapefruit juice, Concentrated lemon juice, Citric acid, Potassium citrate, Magnesium carbonate, Cyclamate, Saccharin, Natural citrus flavor, Lemon extract, Ascorbic acid, Niacin, Vitamin E, Pantothenic acid, Folic acid, Biotin, Vitamin B12, Locust bean gum., Citronensaure 02%, Säureregulator
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chai Li Won Taiwanese Style Green Tea Drink Chai Li Won | 18 | 0 g | 4.5 g | 0 g |
| Blackcurrant juice Ribena | 18 | 0 g | 4.5 g | 0 g |
| Forever Green Juice Essentially Juices By Bustanica | 18 | 0.4 g | 4.4 g | 0 g |
| Drink yoghurt Albert Heijn | 18 | 2 g | 2.5 g | 0 g |
| Teaz Dietz | 18 | 0 g | 4.4 g | 0 g |
| Coconut Water Cocoloco | 18 | 0 g | 4.6 g | 0 g |
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| 100% Pure Coconut Water beyond | 18 | 0 g | 4.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 43115549. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.