Iso-Fit
Packaged product Other Foods Pöllinger
Iso-Fit contains 19 kcal per 100 g. A serving, 1 portion, 500 ml (500 g) provides about 95 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 18% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.01 g | 0.1% |
| Sodium L | 0.01 mg | 0% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Protein L | 0.1 g | 0.2% |
| Vitamin C L | 16 mg | 18% |
| Vitamin E L | 1.8 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.1 gin the lowest quarter of other foods (median 7 g)
- Sugars4.3 gabove the median for other foods (median 3.4 g)
- Fat0.1 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.01 gin the lowest quarter of other foods (median 1.9 g)
- Sodium0.01 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pöllinger
- Barcode
- 4022763117005
- Label serving
- 1 portion (500 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Beetroot Slaw Coles Kitchen | 19 | 2.7 g | 4.5 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iso-Fit?
100 g of Iso-Fit has 19 kcal. Serving, 1 portion, 500 ml (500 g): about 95 kcal.
How much protein is in Iso-Fit?
Iso-Fit contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 500 ml (500 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Iso-Fit?
Iso-Fit has 4.3 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iso-Fit?
Iso-Fit contains 0.1 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Iso-Fit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iso-Fit?
100 g contains 0.01 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4022763117005. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.