IRONBAR Dulce De Leche

Packaged product Other Foods Gentech

IRONBAR Dulce De Leche contains 391 kcal per 100 g. A serving, 1 portion, 46 g (46 g) provides about 180 kcal.

Roughly 37% of its calories come from carbohydrates, with 32% from fat and 31% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 59% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

IRONBAR Dulce De Leche by Gentech, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
32.6 gprotein
39.1 gcarbohydrates
15.2 gfat
180kcal in serving, 1 portion, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 15.2 g 19%
Saturated fat L 8.7 g 43%
Sodium L 239 mg 10%
Total carbohydrates L 39.1 g 14%
Dietary fiber L 4.4 g 16%
Total sugars L 21.7 g
Added sugars L 21.7 g 43%
Protein L 32.6 g 65%
Iron L 10.7 mg59%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 37%Fat: 32%391kcal / 100 g
  • Protein 31%
  • Carbohydrates 37%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron59%

Nutritional insights

  • Protein32.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber4.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars21.7 gin the top quarter of other foods (median 3.2 g)
  • Fat15.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.7 gin the top quarter of other foods (median 2 g)
  • Sodium239 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gentech
Barcode
7798101202555
Label serving
1 portion (46 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Unflavored Whey Ekkovision 391 81.4 g 3.3 g 3.3 g
Gatosport Overstim.S 391 11 g 70 g 6.9 g
100% Performance Whey Avvatar 391 71.4 g 13.4 g 5.7 g
Hyper mass BiotechUSA 391 30 g 58.5 g 2.2 g
Pfefferminztaler REWE Beste Wahl 391 1.2 g 80 g 7.4 g
Choco crax Yuno 391 7.8 g 81 g 3.5 g
Oursins Lu 391 15 g 59 g 15 g
Bonbons De Sucre Cuit Aromatisés La Grande Epicerie De Paris 391 0.1 g 97 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798101202555. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in IRONBAR Dulce De Leche?

100 g of IRONBAR Dulce De Leche has 391 kcal. Serving, 1 portion, 46 g (46 g): about 180 kcal.

Is IRONBAR Dulce De Leche high in protein?

IRONBAR Dulce De Leche contains 32.6 g of protein per 100 g (65% of the 50 g Daily Value), or 15 g in serving, 1 portion, 46 g (46 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in IRONBAR Dulce De Leche?

IRONBAR Dulce De Leche has 39.1 g of total carbohydrates per 100 g, including 4.4 g of fiber and 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in IRONBAR Dulce De Leche?

IRONBAR Dulce De Leche contains 15.2 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does IRONBAR Dulce De Leche contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (59% DV). The full list is in the vitamins and minerals table above.

How much sodium is in IRONBAR Dulce De Leche?

100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.