Intra Workout

Packaged product Other Foods Vilgain

Intra Workout contains 303 kcal per 100 g. A serving, 25 g (25 g) provides about 76 kcal.

Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0.3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 38% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g
18 gprotein
57 gcarbohydrates
0.1 gfat
76kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 641 mg 28%
Total carbohydrates L 57 g 21%
Dietary fiber not reported
Total sugars L 27 g
Protein L 18 g 36%
Magnesium L 158 mg38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 76%Fat: 0.3%303kcal / 100 g
  • Protein 24%
  • Carbohydrates 76%
  • Fat 0.3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium38%

Nutritional insights

  • Protein18 gin the top quarter of other foods (median 7.4 g)
  • Sugars27 gin the top quarter of other foods (median 3.2 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium641 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L200 mg

Product details

Brand
Vilgain
Barcode
8595717724162
Label serving
25 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595717724162. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Intra Workout?

100 g of Intra Workout has 303 kcal. Serving, 25 g (25 g): about 76 kcal.

Is Intra Workout high in protein?

Intra Workout contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 4.5 g in serving, 25 g (25 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Intra Workout?

Intra Workout has 57 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Intra Workout?

Intra Workout contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Intra Workout contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Intra Workout?

100 g contains 641 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.