Instant Bone Broth
Packaged product Soups and Sauces Bare Bones
Instant Bone Broth contains 333 kcal per 100 g. A serving, 1 packet, 15 g (15 g) provides about 50 kcal.
Roughly 83% of its calories come from protein, with 17% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 2,733 mg | 119% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0.94 g | 2% |
| Protein L | 66.7 g | 133% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66.7 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber6.7 gin the top quarter of soups and sauces (median 1 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Sodium2,733 mgin the top quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bare Bones
- Barcode
- 0810208890163
- Label serving
- 1 packet (15 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef Bone Broth, Bovine Collagen, Tomato Powder, Sea Salt, Natural Flavor (Yeast Extract), Salt, Natural Flavor, Spices, Agave Inulin, Apple Cider Vinegar (Tapioca Syrup Solids, Apple Cider Vinegar), Guar Gum, Dried Mushroom Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Style Cauliflower Dip President's Choice | 333 | 3.3 g | 6.7 g | 33.3 g |
| Dark Chocolate Flavored Sauce Monin | 333 | 3.3 g | 80 g | 0 g |
| Turkey Gravy Mix Sunny Select | 333 | 0 g | 66.7 g | 0 g |
| Brown gravy mix Winco Foods | 333 | 0 g | 66.7 g | 0 g |
| Real Ancho Chipotle Sauce Hellmann's | 333 | 1.3 g | 23.3 g | 26.7 g |
| Instant Bone Broth Bare Bones | 333 | 66.7 g | 20 g | 0 g |
| Hot Pepper Sauce Mix Knorr | 333 | 0 g | 6.7 g | 33.3 g |
| Brown Gravy Mix 30% less sodium Stonemill | 333 | 0 g | 50 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Bone Broth?
100 g of Instant Bone Broth has 333 kcal. Serving, 1 packet, 15 g (15 g): about 50 kcal.
Is Instant Bone Broth high in protein?
Instant Bone Broth contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 10 g in serving, 1 packet, 15 g (15 g). About 83% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Instant Bone Broth?
Instant Bone Broth has 13.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Bone Broth?
Instant Bone Broth contains 0 g of fat per 100 g.
How much sodium is in Instant Bone Broth?
100 g contains 2,733 mg of sodium, 119% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810208890163. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.