Innocent Plus Beerkules
Packaged product Beverages innocent
Innocent Plus Beerkules contains 51 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 153 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 110 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.16 g | 0.2% |
| Saturated fat L | 0.02 g | 0.1% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the top quarter of beverages (median 0.2 g)
- Fiber1.3 gin the top quarter of beverages (median 0.2 g)
- Sugars9.1 gbelow the median for beverages (median 9.2 g)
- Fat0.16 gin the top quarter of beverages (median 0 g)
- Saturated fat0.02 gin the top quarter of beverages (median 0 g)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Apfelpüree (45%), Birnensaft (32%), Rote-Beete-Saft (6,9%), Granatapfelsaft (6,4%), Himbeerpüree (4,6%), schwarzer Johannisbeersaft (2,8%), Cranberrypüree (1,5 %), zerriebene Leinsamen (0,35 %), Baobabpüree (0,31 %), Vitamine (Vitamin B1, B2, B6, C, E, Niacin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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| Naturally flavored soda, cherry vanilla Snapple | 51 | 0 g | 13 g | 0 g |
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| Apple Mango Juice Golden Circle | 51 | 0.2 g | 12 g | 0.05 g |
| Apple mango banana juice Golden Circle | 51 | 0.2 g | 12 g | 0 g |
| Apple juice serve chilled Golden Circle | 50 | 0.1 g | 11.7 g | 0 g |
| Apple Juice Golden Circle | 50 | 0.11 g | 11.7 g | 0 g |
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| Juice Golden Circle | 50 | 0.2 g | 11.5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Innocent Plus Beerkules?
100 g of Innocent Plus Beerkules has 51 kcal. Serving, 1 portion, 300 g (300 g): about 153 kcal.
How much protein is in Innocent Plus Beerkules?
Innocent Plus Beerkules contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 300 g (300 g). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.2 g).
How many carbs are in Innocent Plus Beerkules?
Innocent Plus Beerkules has 11 g of total carbohydrates per 100 g, including 1.3 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Innocent Plus Beerkules?
Innocent Plus Beerkules contains 0.16 g of fat per 100 g, of which 0.02 g is saturated (0.1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862000819. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.